How To Exfoliate Dead Skin At Home
No matter what your skin type is, it is important to exfoliate the top dead layer of skin cells on a regular basis. Exfoliation will keep your skin soft and your pores clean. It will prevent any acne, blackheads, and whiteheads from cropping up too. There are many natural ways to do this in the comfort of your home. Read on to know more about it!
One of the best things you can do to keep your skin looking fresh and glowing is to make exfoliation a regular part of your beauty regime. You may think that the CTM (cleansing, toning, and moisturizing) routine is enough to get flawless skin. True! But in addition to that, exfoliating your skin is also important, and this applies not only to your face but also to your body. This is how exfoliation helps!
To understand this, you need to know why exfoliation is essential for healthy-looking skin.
Human skin is constantly regenerating itself. Old cells on the top layer of the skin die and are replaced by new cells that form in the lower layers, which are known as the dermis. As we age, however, our skin’s natural regenerative powers deteriorate. Exfoliation is the process by which we can help our skin’s regeneration process by removing dead skin cells and making way for new ones.
In the exfoliation process, we use products that help us remove the old skin and reveal the new skin underneath. There are, primarily, two ways by which we can exfoliate our skin – physical and chemical exfoliation. Physical exfoliation involves the usage of scrubs, whereas chemical exfoliation uses products that contain enzymes that can help dislodge the dead cells from the skin by their chemical action.
No matter which process of exfoliation you opt for, it will leave your skin refreshed and rejuvenated. Here are some exfoliation remedies that you can make at home and slough off that unwanted dead skin. You no longer have to make a trip to a spa for fresh-looking, happy skin.
Raw sugar works best to exfoliate the dead skin on the face and the body, as its texture is coarser and it can remove the dead skin cells with the friction it generates when scrubbed on the skin. The scrubbing action also improves circulation and makes your skin more supple and soft.
Increase the quantities of the ingredients to use on your body.
Repeat this once or twice a week.
Fine baking soda granules can easily remove the dead skin cells from your facial skin. Its alkalinity will help to dislodge the skin cells so that they can be easily shed off. Baking soda also restores your skin’s pH balance. This can also be used to exfoliate dead skin from the lips.
Do this once every week.
Both brown and white forms of sugar can help to exfoliate the skin. The honey in this mixture will help to moisturize your skin and also reverse oxidative damage. Use this remedy to exfoliate dead skin cells on the arms and even other parts of the body.
Use this simple scrub 1-2 times a week.
The salt granules remove the dead skin when scrubbed gently on the skin. Epsom salt is also a wonderful detoxifying and pH-balancing agent.
Use this scrub once a week to exfoliate the dead skin on the body.
The acids present in ACV, such as acetic, lactic, and malic acid, dissolve the dead skin cells and these can be easily washed off with water. Diluted ACV can also be used to exfoliate dead skin on the scalp.
To exfoliate dead skin on your feet, add half a cup of ACV to a tub filled with some water and soak your feet in this for 10-12 minutes.
Repeat this once a week.
Do not use this remedy if you have sensitive skin as the vinegar can sting.
This is one of the easiest remedies to exfoliate the lips. The lip balm softens the dead skin present on the lips’ surface. The bristles of the toothbrush can help dislodge this and give you smooth and plump lips.
Use this remedy twice a week.
Exfoliate the dead skin on your legs with this and see them shine with hydration. This scrub can also be used on the face but very gentle scrubbing movements should be used. Like the other scrubs, the coarseness of the coffee grounds removes dead skin cells. Coffee contains caffeine which awakens the skin by improving circulation. Use this scrub on your thighs, buttocks, and tummy to get rid of cellulite too. Caffeine prevents the accumulation of fat beneath the skin – a wonderful additional benefit!
Do this coffee ground exfoliation once every week.
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While the ground pits exfoliate your skin, olive oil will nourish it with a wonderful combination of fatty acids and essential nutrients.
Repeat this once every 4-5 days.
To remove dead skin from the skin, that pumice stone lying in your bathroom is all you need. Once the dead skin has softened because of soaking in the water, it can be easily scrubbed off.
Repeat this as and when required.
Oatmeal is an excellent choice for a homemade exfoliator, especially for the face. It softens the dead skin so that it can be gotten rid of easily. It also moisturizes the skin and reduces any inflammation that may be present. Use this to exfoliate the skin before shaving to make the process smoother and faster.
This can be used on the rest of the body as well.
Repeat this once or twice a week.
The last step to follow after exfoliating your skin is to moisturize the skin. Follow all the remedies mentioned above with a moisturizer matching your skin type. This will ensure that your skin remains hydrated and healthy.
Some tips to keep in mind during exfoliation
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Now that you know how to exfoliate dead skin at home, what are you waiting for? These simple steps will ensure your skin is healthy, soft, and glowing too. It just takes a few minutes, so give your skin that time and see the difference. Refrain from buying expensive exfoliating products from the market that contain harmful chemicals. These remedies are more than sufficient to get the same results and are also safer.
I hope you will definitely include this step in your skincare regimen so as to achieve beautiful skin forever.
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